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June 6, 2023

HELLO AND WELCOME TO MIT SUMMER/FALL 2023!!

I'm Hannah, Head Coach of MIT. I'm so glad you're here, and that you took the leap with us. 

Most of you have signed up for Nationwide Children's Columbus Half or Full Marathon and you've committed to Summer training. You might not know what's in store, or you may have done this with us for years.

 

Regardless, you've chosen YOU this summer. And I am SO dang proud of you. 

MIT is so much more than our expert-developed training plans, fully-supported long runs, and best-in-class running and walking education.

 

  • It's the high five at the end of a new distance PR.

  • The friend checking in on you after a tough workout.

  • The text from your pace coach cheering you on at your race.

  • The post long-run brunch (my personal fave).

  • The tears of joy as you cross the finish line in October!

  • The strength and confidence you build during endurance running and walking training.

It's a game-changer.

This season you will get to see what you're made of. You will find a sense of gratitude for your body and everything it can accomplish and overcome. You're going to tap into a confidence you never knew you had. You will dig deep and break down the walls of your comfort zone, and re-emerge a new, stronger you.

I'm excited for you to become the version of yourself that can do anything you set your mind to! The version that squashes doubt, embraces hardship, and conquers fear. The one that chases joy.

 

Are you ready to meet you? I am!

Happy Running, Walking, Moving & Shaking,

Coach Hannah

NOTE FROM JEFF HENDERSON

Owner of Fleet Feet Columbus, Former Head Coach of MIT  

Fifteen or so years ago I was asked to coach Marathoners in Training. I had no idea what I was getting myself into, but the prospect of having a career that revolved around running was impossible to resist. I jumped head first, leaving behind a teaching career and eventually the high school coaching job I loved. 

It was exciting, and yet equally, if not more so terrifying. "You're going to leave a stable teaching job to coach a bunch of marathoners?" I was asked frequently that first summer. I may not have fully appreciated it then, but I knew that by following my heart I was making the right decision. 

Every time you lace up your shoes you are making a similar decision. It won't feel like it today, or tomorrow, but as you look back on what you are setting out to accomplish you'll see it. You have eighteen weeks of training ahead of you. You will have days when you question your motivation. You will have days you want to quit. Then there are other days that you will feel like there is nothing in this world that can stop you!

Never in my wildest dreams would I have guessed this journey would have brought me to where I am today. Little did I know it would change my whole life. Through this journey my parents and brother have joined MIT, and Andy now works alongside me. I met my amazing wife. We have two beautiful daughters. I have the most talented, caring staff I could ask for. I thought I was just going to make some folks faster, and look at us. now!

It will get harder before it gets easier.  Keep lacing those shoes up. I've stood by and watched as thousands before you have made the same journey. The reward is worth it, and maybe it will exceed your wildest dreams too.

Change your life. One mile at a time.

THE MIT NEWSLETTER

A One-Stop-Shop for all MIT Communication.  

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The weekly newsletter will be a hub for all things MIT. It drops every Tuesday, and will be sent via email. 

REGULAR NEWSLETTER INSTALLMENTS:

  • WEEKLY WORKOUT HUB: Dates, Locations, Times and Mileage for our Wednesday and Saturday runs.
     

  • FIT FOR LIFE EDUCATION CORNER: Educational articles by Sean Huffman and his staff at Fit For Life Physical Therapy covering topics from injury prevention to hydration & nutrition to mental health.
     

  • TRAIN YOUR BRAIN: Bi-weekly mental health articles. 
     

  • MIT UP NEXT: Upcoming educational sessions, events, promotions, and updates.

Keep your eyes peeled for our FIRST full-length newsletter on June 13th!

FIT FOR LIFE PHYSICAL THERAPY

MIT Medical Team Overview
Michael Sean Huffman MS, ATC, PT
Fit For Life Physical Therapy

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Have you ever wondered about the elite level of medical care that collegiate and professional athletes receive? The medical experts for these teams provide concierge care for their athletes with immediate triage injury screenings, rapid access to physician diagnosis, and prompt initiation of a return to sport rehabilitation program.


Have you ever wondered about the level of medical care that is available to each walker and runner at Marathoner In Training? Well…it is the same elite care as those collegiate and professional athletes, with immediate triage injury screenings, rapid access to physician diagnosis, and prompt initiation of a return to sport rehabilitation program.

 

Let’s meet the team!

Fit For Life Physical Therapy is proud to be the Official MIT and Fleet Feet + FrontRunner Sports Medicine Partner. We care for people of all activity levels — to help prevent, recover from, or rehabilitate athletic injuries.
 
Michael Sean Huffman MS, ATC, PT
Fit For Life Physical Therapy
MIT Operations & Medical Resources Coach
MIT Pacesetter
Sean.Huffman@FitForLifePhysicalTherapy.com

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MIT SUMMER KICKOFF

6/10 at 7:30AM

Join us on Saturday, June 10th for the Kickoff of MIT's Summer Session! 

Location:

Fleet Feet Lewis Center

1270 E. Powell Road

Lewis Center, OH 

Run Schedule:

Half Marathon - 3 miles

Full Marathon - 5 miles

AMP - 5 miles

Details:

Arrive at least 15 minutes early to find parking and use the restrooms. Pace Coaches will be in place carrying large blue pace signs. Find your desired pace and join the group!

 

Pop over to the New Balance table prior to the run and demo a pair of shoes in their latest lineup!

 

Stick around afterwards and celebrate our first day of training with bagels, snacks, and a special electrolyte beer poured by our friends at Olentangy River Brewing Company!

NEW MIT MEMBERS:

Please check-in at the NEW MEMBER Table (follow the signs) and our Member Experience team will sign you in, connect you to the right pace group, and answer any questions you have prior to the workout!

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VIRTUAL INFO SESSIONS

Learn more about MIT!

Wednesday, May 31

https://www.facebook.com/events/960166531690999

Wednesday, June 7

https://www.facebook.com/events/769107001344083

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