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October 17, 2023

HEY, TEAM!

CONGRATULATIONS on a wonderful season of MIT! There are no words to describe the energy you exuded on Sunday. Your joy, your pride, your grit, and your gratitude were awe-inspiring.

 

From those who raced to those who cheered, it was apparent how rooted this team is in in love for the sport, love for community, and love for making the world a brighter place to live in.

I am beyond proud to be part of such a special group of athletes. Thank you for everything you've given to me. To this program. To one another. To our Columbus Community.

Thank you. Thank you. Thank you.

We will be going SILENT over the next few weeks to give our coaches and staff some time to reflect and reset, but will be back with short updates in early November.


Official MIT Newsletter Communications for the 2024 Season will resume in early December.

Please read the below recap newsletter for a recovery article from Fit For Life, and a schedule of upcoming events.


CONGRATULATIONS & WE WILL SEE YOU SOON!

A COUPLE IMPORTANT NOTES:
 

1. COMMUNICATIONS - WHAT TO EXPECT: We will be going SILENT over the next few weeks to give our coaches and staff some time to reflect and reset, but will be back with short updates in early November.


2. OFF-SEASON RUNS: We are planning a handful of fun, off-season social runs in November and December, but will not be meeting every week. Stay tuned for more updates early next month! :)

 

3. NEXT SEASON UPDATES: Official MIT Newsletter Communications for the 2024 Season will resume in December. Be sure to CLICK HERE to SIGN UP for 2024! Remember to click "Sign Up" -- NOT "Renew." ;) Use WERUNCBUS24 for $20 off.

Happy Running, Walking, Moving & Shaking,

Coach Hannah

POST-RACE RECOVERY
So you have your medal...now what?!

Joe Simko, PT
 

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TRAIN YOUR BRAIN

And That Is (ALMOST) a Wrap!

Nita Sweeney

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END-OF-YEAR CELEBRATION!
Sunday, October 29th, 4-9pm at Olentangy River Brewing Company

 

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OUR END OF YEAR CELEBRATION IS GOING TO BE A BLAST!!!

WHEN:
Sunday, October 29th from 4:00-9:00pm.

WHERE:
Olentangy River Brewing Company. 303 Green Meadows Dr S, Lewis Center, OH 43035.

WHAT: 
Our end-of-year party! We will celebrate another successful season with drinks and dinner generously provided by New Balance (Vegan and GF options available!).

There will be a short program at 6:00pm.

Sport your best non-running attire, bring your bling, and let's celebrate PRs, upright finishes, and the end of another incredible season!!

UPCOMING RACE: HONORING LESLIE UNGEROTT

Because You Can 5k

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Kick-off Halloween week by supporting Kateswell and participating in the inaugural Because You Can 5K. Kateswell is a Central Ohio non-profit that supports cancer patients in Ohio during their treatment journey, and 100% of all race registration fees will benefit Kateswell’s Leslie Ungerott Fund.

 

Leslie was an avid runner, a long-time MIT coach, and a frequent Fleet Feet pacer. Breast cancer cut her great life short. However, cancer didn’t diminish her desire for the community to come together, have some healthy fun, and support a charity making tremendous impacts in our community. To learn more about Kateswell, click here.

 

This 5K event will begin at Dublin Jerome High School and will be a blast for runners and walkers of all levels and ages. All participants will receive a concert-inspired race t-shirt. Following the race, join us for music, food trucks, lots of candy, costume contests, and more!

 

Kateswell would like to thank our presenting sponsor, Kleinhenz Landscape, and our event partners, M3S Sports, Late Night Slice, Vanderhorst Eddleblute Eyecare, and Bridget Lorentz Graphic Design. If you are interested in sponsoring or supporting the event, please contact nate@kateswell.org.

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COLUMBUS MARATHON PHOTOS!

THANK YOU, RYAN, FOR THE AMAZING PHOTOS!!

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