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5K & 10K

Fast Rabbits Youth Running Club

Let us help your children discover a love for running!

  • Only one in three children are physically active every day.

  • Less than 5% of adults participate in 30 minutes of physical activity each day; only one in three adults receive the recommended amount of physical activity each week.

 

Fleet Feet is here to buck the trend, and have a whole lot of fun along the way! The Fast Rabbits Youth Running Club offers participants the opportunity to participate in regular physical activity and to learn about healthy lifestyle behaviors.

WHY FAST RABBITS?

 

The focus of the club is to introduce participants to different types of running/training (i.e. road running, trail running, track workouts and circuit training), as well as fun activities.  The program also has a heavy focus on form running with the use of a modified version of the Mach form running drill series. 

The Fast Rabbits Youth Run Club is a ten-week program offered in Spring, Summer and Fall, which includes daily plans for 60 minutes of physical activity (i.e. running drills, dynamic warm-up, running, games, and post workout stretching) to be implemented each week. Runners will learn about and experience hands-on activities relating to different areas of running and a healthier lifestyle. 

FAST RABBITS SPRING TRACK CLUB - Registration Open!

March 13, 2022 - May 21, 2022

  • Open to runners in grades 3rd-6th

  • Workouts held at 3 locations Tuesday, Wednesday, and Thursday

  • The club will participate in the Scioto Miles Half Mile Kids Run win March, The Fast Rabbit Track Challenge (choice of 400m, 800m, & 1600m races!) in May as well as USATF Junior Olympic meets..

  • Club members will also be invited to participate in early summer track meets.

  • Cost $75

FAST RABBITS SUMMER RUN CLUB -  Registration Open!

May 31, 2022 - August 11, 2022

  • Open to runners in grades 3rd-8th

  • Workouts are held at 3 locations Tuesday-Thursday 6:30pm-8:00pm

  • The club will participate in the Fast Rabbits Summer Mile Challenge in July and the Fleet Feet Summer of XC Meet in August

  • Cost: $75

 

FAST RABBITS FALL XC CLUB - Registration Open!

August 23, 2022 - November 3, 2022

  • Open to runners in grades 3rd-6th

  • Workouts held at 3 locations Tuesday-Thursday from 5:30pm-7:00pm

  • The club will participate in the Fast Rabbits Fall Mile Challenge, Eisenhart Youth XC Meet, the Bluffsview Bears XC Meet, and the Ohio Elementary School State XC Championship, as well as USATF Junior Olympic meets.

  • Cost $75

PARTICIPANTS RECEIVE:

10 Weeks of Club Workouts (two per week in spring, three per week in summer, two per week in fall)

  • Fast Rabbits Run Club Singlet

  • Fast Rabbits Run Club Shirt

  • Fast Rabbits Run Club Drawstring Bag

  • Fast Rabbits Run Club Water Bottle

  • 20% off all purchases at Fleet Feet + FrontRunner

Want to be a volunteer Fast Rabbits Coach?

Email colin@fleetfeetcolumbus.com