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April 29, 2025
Post-Season Update: What's next?

What an incredible training season it’s been! From your first strides to finish lines, every mile was powered by your grit, growth, and commitment to this team. We are so proud of the progress, community, and strength that defined this season.
 

Now, it's time to enjoy some well-earned rest. Take a breath, sleep in, stretch out, and celebrate all you’ve accomplished. Recovery is part of the journey — soak it up
 

Mark your calendars!

📍 Saturday, June 21st – Our first official run together will be in partnership with ALL of Fleet Feet Training Programs, showing the community everything we have to offer! MIT will run 3 miles (Halfs) and 6 miles (Fulls). Location TBA!

🎉 Friday, June 28th – MIT Kickoff Celebration with New Balance: Join us at the Fleet Lewis Center for our official season launch (4 and 8 miles), in partnership with New Balance.

Scroll down for more info on how to stay connected, where to find us in May and June, and how to keep moving with the MIT crew during the Off-Season. Whether you're recharging or revving up, we've got something for you!

Thanks for an amazing season — we can't wait to see what’s next. 💥

IMPORTANT NOTES:
 

📣 May Communications Pause
After the race, our team will be going quiet for the first couple weeks of May to rest and recharge. We’ll miss you—but we’ll be back soon! 

📣 Coming soon: our Summer Start-Up Guide (TBA in May)

Keep your eyes peeled — we’ll be sharing a Base Mileage Training Plan to help you stay consistent and build strong foundations for the Summer/Fall season ahead.

 

UPCOMING EVENTS & RUNS:

👟 Post-Race YOGA Sesh

This Sunday 5/4 at Fleet Feet Lewis Center at 10am, GOYOGA will be hosting a made-for-runners yoga class to help you stretch out and recover post-race! The class is only $10, and you can sign up here.

🎥 Trail Running Film Festival – May 14th

Don’t miss the annual Trail Running Film Festival at Studio 35 on Wednesday, May 14th. Grab your crew and get inspired. 🎟️ Tickets available at: studio35.com

👟 Run with Coach Hannah
Keep your momentum going! Join Coach Hannah every Thursday at 6:30pm in May for the Studio 35 Run Club at Studio 35 Cinema & Drafthouse. Come for the miles, stay for the vibes.

👟 Weekly Runs with Fleet Feet

Run in your neighborhood!

- Monday: Standardized Brewing, 6:00pm (LEWIS CENTER)

- Tuesday: Brewdog New Albany, 6:00pm (NEW ALBANY)

- Thursday: Fleet Feet Upper Arlington, 6:00pm (UPPER ARLINGTON)

- Thursday: Studio 35 Cinema & Drafthouse, 6:30pm (CLINTONVILLE)

 

📝 MIT SUMMER/FALL REGISTRATION IS OPEN!
Sign up now to keep your training going strong. Use code ALUMNI25 for a returning member discount!

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SO YOU'VE GOT YOUR MEDAL... NOW WHAT?

Fit For Life Physical Therapy

You should be so proud of that awesome medal!  It is the size of a manhole cover!  Wear it to dinner.  Wear it to the mall.  Wear it everywhere…you have earned it.

 

While you are wearing and enjoying that great medal, please also work on your recovery.  Fit For Life Physical Therapist Joe Simko has a great article to guide your final few steps in this MIT Winter and Spring session.

Fit For Life Physical Therapy are proud to be the Official MIT and Fleet Feet Columbus Medicine Partners.  We care for people of all activity levels — to help prevent, recover from, or rehabilitate athletic injuries.

 

Michael Sean Huffman MS, ATC, PT

Fit For Life Physical Therapy

MIT Medical Resources Coach

Sean.Huffman@FitForLifePhysicalTherapy.com

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VIEW AND DOWNLOAD PICS FROM THE SEASON!

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Follow and tag us on Instagram to be featured throughout the season! #MITRUNSCBUS

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